Falls Prevention
Strength, balance
As we age we naturally lose strength, balance and coordination. There are many ways in which we can slow this process down and maintain our strength, confidence and full function to live full and happy lives. Our therapists are skilled in assessing the needs of our elderly clients and working collaboratively with them towards their needs and goals to make sure you are living life to the fullest. We can design programs with a focus on balance, strength, flexibility and improving functional capacity with a wide range of patients.
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A huge benefit of being mobile and treating patients in their home is we get to assess the home environment, look for any obstacles or potential trip hazards and identify daily activities that can be improved in real time. We can then deliver our programs in the home, utilizing the obstacles and barriers to specifically improve function in these challenging spots. Whether it’s navigating a tricky step, a narrow footpath or tackling a flight of stairs, we can directly assist with these problems to bring improvements instantly.
Aging & Strength Training
We work with patients with Parkinson’s disease, cardiovascular disease, stroke and just to name a few.
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Or if you have any questions, reach out to us and we can get back to you.
Locations Serviced
Sydney North Shore and Northern Beaches area