Pre and Post Natal Physiotherapy
Do it at home
Having a child is a very special time for young families but it can be a big change both physically and mentally, especially for mum. We work new mothers or mums to be to help reduce pain, build strength and provide carefully planned return to exercise programs.
Make an Appointment
We know how hard it is to get out the door when you have a newborn together with you still not feeling 100%. Our home physiotherapy service means we come to you to ensure maximum convenience when things are pretty chaotic!
During the pregnancy and after the birth, there are guidelines and restrictions on lifting and certain movements and having a skilled therapist to guide you along the way is important in ensuring no injury or complications occur.
Pre and Postnatal Services
Post birth it is very important to strengthen key muscles in the hips and the pelvic floor, following guidelines and protocols. Having a skilled physiotherapist lead the way will ensure you have the confidence to get your body back firing and strong.
Book an Appointment
Or if you have any questions, reach out to us and we can get back to you.
Locations Serviced
Sydney North Shore and Northern Beaches area