Our Services
At-Home Physiotherapy and Support
Tailored to your needs
The right amount of care
Convenience
Range of treatment
From dry needling to exercise rehabilitation, a range of tools to help you get back on track.
What can you expect?
From the assessment, we deliver any appropriate treatments that might be anything from exercise rehab to deep tissue massage to dry needling. Everything that we do will have a purpose.
Services
Exercise Rehabilitation
Our treatments always contain some form of exercise - this is where you get long lasting change. We design programs with your busy schedule in mind.
Hands on Techniques
Hands-on Techniques that include things like soft tissue massage and joint mobilisations, are very beneficial especially in the acute phase of an injury.
Dry Needling
Dry needling uses fine needles to release muscle tightness, helps facilitate movement and reduces your pain. Good for acute pain, chronic pain, tendon injuries.
Strapping and Taping
Add stability to joints or muscles when you are in pain or returning back from an injury, giving the confidence required to get back on the sports field or back to work.
Personal Training
Regular exercise reduce the onset of injuries and pain. As a mobile physiotherapy business we deliver personal exercise routines to help you stay healthy and pain free.
Weight Loss
Having a university qualified nutritionist to guide you is highly recommended. Get a variety of nutrition programs that are tailored to your individual needs.
Book an Appointment
Or if you have any questions, reach out to us and we can get back to you.
Locations Serviced
Sydney North Shore and Northern Beaches area